Heal Lose Weight with Superfoods Try Our Diet Program
Divine Nutrition Daily Program~Heal, lose weight and nourish the body with our unique diet program.
For the most part there is no magic pill, everyone's body is different and we are all in different stages of our lives and our body's expression in the world. In other words, our weights, our sizes, our fat and lack of it, has more to do with how we are living in the world than with how we are eating.
If we are gaining weight to protect ourselves, ground ourselves, or hide, there is no diet in the world that can address the underlining reason we might be holding on to that extra 10-15 pounds.
It is vital for weight loss one must explore... go deeper... ask questions of yourself and your life. For assistance with this contact our wellness coach for questions or suggestions.
Weight loss assistance
There are some simple ways to increase your success with the transformation of the body.
The first most important way on the physical is to start increasing the nutrition your body is getting. Clear your cubboards of everything that says 'sugar free' or 'fat free'...just take a black marker and write, "marketing technique filled with toxins that pollute the body and don't help with weight loss."
Begin to let go of cost...compare how much you spend on programs and clinics. Put this money towards high quality nutrient dense foods.
These high dense nutrient foods are so hard to keep on the shelves because there are no perservatives, that you will not find them in most stores. ALl the more reason your body is needing them, longing for them...it has been decades since we had foods that fulfilled our basic nutrition.
If you increase your minerals and nutrients your cravings will decrease and your body will begin to feel hydrated, full, and long for healthier foods.
The below program is very intense. It will change your body but it will not deal with the underlying emotions that might be keeping the weight on the body.
Changing your plan is important but you must also seek the emotional component as you begin this journey as well. Here is the Last Diet as a tool to assist you with the emotional aspects of your personalized journey to the body and health you long for.
The Last Diet- Workbook for deeper investigation into weight loss
Start with changing your bodys physiology and increase your vitality, life force, and body strength.
This program is incredibly successful for healing emotional eating, binge eating, eating disorders, bulimia and overeating.
You will notice than when you fill your body with the nutrients you need much of the disorder begins to heal itself. Of course there is more, there are emotional issues but often times the toxic chemicals in our foods begin the disorder. So lets start by filling our bodies with extreme health and watch what happens.
Some bennefits you might discover from following the program
-Cravings and addictions will ease
-Depression will cease
-Mental mood swings will begin to balance
-Self loathing subsides
Could it be true that the toxic foods create mental emotional mood swings?
Start now filling the body with extreme health!
Filling the body with extreme minerals and nutrients cause some of the following results
-Weight loss!
-Healthy shinny hair
-Mystifying joy
-Vitality
-Mental clarity
-Pure motivation
-Greater connection to nature
-Health
-Well-being
Most people are walking around mal-nourished and dehydrated. Lets begin with one bite at a time, one body at a time, and fill our worlds with wellness. Start today with your body!
Basic Time-Line

8 AM Superfood Powerdrink Superfood raw mix- liquid b-12 supplement
10 AM Meal Breakfast - 2 items
12 PM Superfood Powerdrink Superfood Shake with tocotrinols
2 PM Meal Lunch - 2 items
4 PM Superfood Powerdrink Water with shilajit
6 PM Meal Dinner 1or 2 items
9 PM Superfood Powerdrink-Superfood shake with blue green algae
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Directions for Superfood Powerdrink
Superfood Powerdrink
3 to 4 times a day every 4 hours
1-2 tablespoons Chcolate bliss
1 cup Water
1-2 tablespoons Vanilla Agave-or fruit to sweeten: You will eventually want to lower or remove the agave from the program.
Optional superfoods: Goji berries, hemp seeds, chia seeds, bee pollen, coconut milk or meat, Rain Forrest Rush
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Directions for Liquid B-12
Take one teaspoon with water
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Directions for Blue Green Algae
Mix with water or take 1-2 capsules algae with drink (add any super greens to this mix)
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Directions for Shilajit
1-3 hours after waking
2 tablespoon Shilajit
1 8oz cup of pristine water
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Meals
You can choose up to one or two items
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BREAKFAST
choose 1 or 2 (eat fruit alone with no other foods)
1 cup of any fresh organic berries including goji berry, Incan Berries, strawberries, blue berries, black berries
1 pear
1 ½ cups of cantaloupe, pineapple, durian, watermelon(do not eat seedless) always eat fruit with no other foods
1 sprouted Ezekiel bread with ½ oz raw cheese or almond butter, tahini or avocado with Sunfire salt with Fiesta Mole
1 cup fresh vegetable juice-recommended to drink ever day!!
1 cup sprouted raw granola
½ cup oatmeal or Ezekiel cereal
½ cup plain yogurt with goji berries, Incan berries,
raw cacao, cacao nibs
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LUNCH and/or DINNER
choose 1 or 2
Tomatoes, basil, greens, 1/2 oz raw cheese add coconut oil and balsamic vinegar
1 cup fresh vegetable juice-recommended to drink everyday!
1/4 lb turkey
Tuna salad 6 oz
8 oz of fresh fish
Green salad with vegetables covered with Fiesta Mole
1 cup cooked brown rice
1 cup quinoa or cus cus
Grilled vegetables with fiesta mole and sunfire salt
Avocados mixed with any other vegetable like tomatoes, cilantro, lemon juice
Super salad with Fiesta Mole and any vegetables
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TRY IT RAW
Or do a combination of both!!!
Meals: Try it Raw
BREAKFAST
choose 1 or 2
*1 cup of raspberries, goji berries, or strawberries
*1 cup sprouted raw granola with almond milk (blended almonds with water)
*1 ½ cups watermelon or 1 cup melon
*1 raw sprouted bread with avocado and sun fire salt to taste
*1 cup fresh squeezed orange juice or grapefruit juice
12 raw almonds
*1 cup fresh Vegetable juice- recommended to drink everyday!!
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LUNCH and/or DINNER
choose 1 or 2
*Guacamole mashed avocado (1/2 cup), cilantro, peppers, tomatoes, lemon juice
*Super salad with avocado and tomatoes covered with Fiesta Mole add seaweed
*Avocado, cucumber, sprouts rolled in Nori rolls
*Cole slaw or green salad with vegetables, Balsamic Vinaigrette add seaweed
*Vegetables with sun fire salt blended nut recipes
*1 cup veggies cut them up and cover them with Fiesta Mole, avocado, coconut oil, flax seeds or nuts
*Raw food Recipes
*12 raw almonds with veggies and Fiesta Mole
*Fresh juiced organic vegetables of any kind-recommended to drink daily
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Also you should:
Drink 6-8 glass of pristine purified water each day depending on body size.
Switch all salt to SunFire salt.
Salt
To add sweetness to any drinks you can use Agave, or grade b maple syrup or raw honey.
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Product List For Program:
-Chocolate Bliss
-Liquid b-12
-Vanilla Agave
-Blue Green Algae
-Tocotrinols
-Shilajit
Superfood Store
Pristine Water
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